Event - Functional Pilates Programming for a Modern World

  • Pilates
  • Sydney
  • Workshops
  • Yoga/Pilates
  • admin
  • 4 weeks ago

Functional Pilates Programming for a Modern World

 In 2018, step outside your comfort zone and take your programming and teaching skills to the next level. Karl, from Karl Price Functional Movement Training, will introduce you to simple, effective programming models that will give you the confidence to select and coach ‘Bang for Buck’ exercises in every situation.

 

THE COURSE COVERS

  • Corrective exercise order
  • Primal human movement model
  • Fundamental human movement patterns
  • 4 x 4 matrix
  • Programming for the core versus the limbs

 

PREREQUISITES

  • Participants must have completed a recognised Pilates teacher training course.

 

INCLUDES

  • Course notes provided on USB
  • Theory and practical course components

 

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